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Services

Therapy

Therapy can be a wonderful tool to help people live happy, fulfilling lives. Therapy addresses a wide range of mental health issues such as depressionanxiety, and grief, but therapy can also be used for purposes other than immediate mental health concerns. For example, if you are struggling with the stress of a new career, a therapist can help you develop strategies for managing the stress to get the most out of your new job. 

Nutrition & Movement

Nutrition + Movement is a mind-body practice that currently provides one-on-one nutrition counseling for families and individuals, children and adults.